Sunday, July 29, 2012

Welcome to our Paleo Journey

Hello, and welcome to our little experiment. We are a group of online (and offline) friends who have decided to try to convert our eating habits to the Paleo Lifestyle. This means meats and veggies. It also means giving up grains, legumes, dairy, and processed foods.

We come from all over the country, and have varied backgrounds, but one thing is true for us all:

Some of us have medical issues.
We are, or have been, overweight.
Most of us have joint issues, swelling or arthritis.

And we've either discovered that the food that we eat doesn't make us feel good anymore, or are looking to eat things that will make us feel better.

None of us expect it to be easy, but we sure intend to have some fun along the way.

We'll share our goals, our successes, and our challenges.

We hope you enjoy reading about our journey.

No comments:

Post a Comment