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Tuesday, July 16, 2013
Recipe: Lola's Chicken Meatball and Kale Soup
Lola's Chicken Meatball and Kale Soup
Lola's been experimenting with kale lately, and here's one she posted to our Face Book group!
1. Cook until tender:
3 chopped carrots
3 ribs chopped celery
1 large onion diced
red pepper flakes
2 large cloves garlic, minced
2. Mix together:
1 package (about 1 lb?) ground chicken
2 palm fulls (about 1 1/2 oz?) grated Parm. Cheese
Salt and pepper
3. Add 2 cartons of chicken broth to tender vegetables.
4. When broth is very hot, with melon scooper (that's right!), drop chicken meatball mixture into hot broth. They will cook in the broth and they will float and be opaque when they are done.
5. Add several handfuls of cleaned, chopped kale, cook until tender.
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July 16, 2013 at 8:44 AM
This looks great! Can't wait to try it
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