Below is where we are today. I can't wait to see the "after" numbers!
F= Female
M = Male
Next to each person's letter/number combo, I'm listing their WTH (waist to hip ratio).
(Ideally, women should have a WTH ratio of <0.80 - men, <0.95)
F1 - WTH: 0.98
- Weight: 246 lbs
- Chest: 45"
- Waist: 50"
- Hips: 51"
F2 - WTH: 1.0
- Weight: 217 lbs
- Chest: 40"
- Waist: 49"
- Hips: 49"
M1 - WTH: 1.05
- Weight: 256.4 lbs
- Chest: 47.5"
- Waist: 48.5"
- Hips: 46"
F3 - WTH: 0.92
- Weight: 284.5 lbs
- Chest: 49"
- Waist: 54.25"
- Hips: 58.75"
M2 - WTH: 1.05
- Weight: 192 lbs
- Chest: 38"
- Waist: 39"
- Hips: 37"
F4 - WTH: 0.90
- Weight: 238 lbs
- Chest: 42"
- Waist: 44"
- Hips: 49"
F5 - WTH: 1.0
- Weight: 174 lbs
- Chest: 37.5"
- Waist: 40.5"
- Hips: 40.5"
I hope everyone's Day One is going smoothly!
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